Monica Wells, LMHCDec 13, 20203 minPaddle Tennis- A Story About Neuroplasticity and the Anxious BrainSo today I did something new. I took a Paddle Tennis lesson- it's like a small tennis court, and some of the tennis rules apply, and some...
Monica Wells, LMHCOct 18, 20203 minTeaching Social Skills at Home and in the CommunityI know that many of us take for granted the nuances of social skills; we engage in social experiences without thinking...
Monica Wells, LMHCOct 11, 20203 minSocial Skills, A Group ThingSocial skills are essential to anything you do these days, from walking into a classroom to picking up that cup-o-joe at your nearest...