Anxiety can stop you from a lot of things. Some of those things are making friends, participating, and enjoying your life! You may feel alone, but the truth is that a lot of people struggle with anxiety. But you don’t have to. 

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        Individuals will learn:

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• How anxiety works

• What to do about it

• How to feel more comfortable when it comes

• Ways to manage your anxiety

• Engaging with others even when you have anxiety

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This is a 10 Week group in person (masks required for those who aren't vaccinated)

Parents will get information about anxiety and how to help their teen weekly.

 

Imagine feeling like your anxiety can’t hold you down from doing the things you’d like to do. You’re participating, making friends, and are ready for what life throws at you. 

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Groups Information

Days:TBD

Starting: TBD

Space is limited (no more than 6 participants)