Psychotherapy Groups
Social Anxiety Group
in Huntington, NY
Crush Your Social Anxiety
Anxiety can stop you from a lot of things. Some of those things are making friends, participating, and enjoying your life! You may feel alone, but the truth is that a lot of people struggle with anxiety. But you don’t have to.
Individuals will learn:
-
How anxiety works
-
What to do about it
-
How to feel more comfortable when it comes
-
Ways to manage your anxiety
-
Ways to come down from panic
-
Engaging with others even when you have anxiety
This is a 6-week PILOT group through Zoom
Parents will get information about anxiety and how to help their teen weekly.
Imagine feeling like your anxiety can’t hold you down from doing the things you’d like to do. You’re participating, making friends, and are ready for what life throws at you.
Groups will be on:
Wednesdays from 7:30- 8:30 PM
Starting: April 21st- May 26th (6 sessions)
Cost: $50/Session
Space is limited
